09 mai 2008
Fish Molee
Fish Molee
Ingredients
500 g salmon or any other fish
2 big onions (sliced)
2 big tomatoes (sliced)
2 chillies (half slit)
1 cinnamon stick
2 cloves
2 tsp chopped ginger
1 tsp salt
2 cups of coconut milk
2 cloves of garlic
1/2 tsp turmeric powder
Curry leaves
Salt to taste
Method
Marinate fish with tumeric & salt & keep aside.
Heat oil in a pan & fry cinnamon stick, cloves.
Then fry sliced onions & curry leaves.
Add ginger paste, chillies& fry again.
Then add sliced tomatoes.
Close with a lid & cook for 5 min.
Add fish pieces & 1 cup water.
Simmer & cook for another 5mn.
Keep on low fire, add coconut milk & just swirl the skillet.
Cook for another 2mn.
Garnish with curry leaves & remove from fire.
Serve with Indian bread / rice.
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