10 mars 2008

Radish Yogurt Curry - Kalan

Radish Moru CurryIngredients1 bunch of radish2 tomatoes3 yogurts (125 g each)1 tbsp oil.1 glass water1 tsp salt2 tbsp coconut paste (optional)1/2 tsp turmeric powder1/2 tsp chilli powder1 tsp cumin seeds 1 tsp mustard seeds. 1/2 tsp cumin powdercurry leaves.Method Wash & cut radishes in strips *4. Cut the tomatoes & keep aside.Heat oil in a pan & add mustard seeds.When in pops, add radishes & tomatoes.  Stir for a while.Add salt, turmeric powder,chilli powder ,cumin seeds.Stir for a while & add water.Simmer... [Lire la suite]
Posté par aarathi à 17:57 - - Commentaires [0] - Permalien [#]

29 février 2008

Kerala Style Cabbage Stir Fry.

Cabbage ThoranIngredients1/2 cabbage thinly sliced2 onions thinly sliced 2 tbsp dessicated coconut/ freshly grated coconut2 green chillies (half slit)1/2 tsp turmeric powder1 tsp salt 1 tbsp oil.1 tsp mustard seeds1 tsp urud dal seeds1/2 glass waterCurry leaves  MethodMix the first six ingredients in a large bowl. Heat oil in a skillet & add mustard seeds.When it pops, add urud dal seeds.When it turns light golden brown, add the cabbage.Fry for 5 min & add water.Cover & cook for another 5mn. Garnish with curry leaves... [Lire la suite]
Posté par aarathi à 11:19 - - Commentaires [1] - Permalien [#]
21 février 2008

Courgette-Dal Curry

  Courgette - Parippu Curry Ingredients1/2 tsp cumin seeds1/4 tsp turmeric powder 2 tbsp grated coconut2 courgettes (Zucchini / Italian squash)1 cup lentils (parippu)1 garlic clove1 tsp cumin seeds1/2 tsp chilli powder1/4 tsp tumeric powder1 tsp saltFor seasoning1 tbsp grated coconut1 tsp musturd seeds1 dried red chillicurry leaves Method Grind the first three ingredients into smooth paste & keep aside.Peel courgettes & cut into small pieces.Cook lentils with sufficient amount of water with garlic & cumin seeds.... [Lire la suite]
Posté par aarathi à 13:45 - - Commentaires [2] - Permalien [#]
14 décembre 2007

Bombay Potatoes

Bombay AlooIngredients3 potatoes 2 onions (chopped)2 tomatoes (chopped)1 tsp tomato purée (optional)1 tsp musturd seeds1 tsp urud dal1/2 tsp chilli powder1/4 tsp turmeric powder1 tsp cumin seeds1/2 tsp garam masalaCoriander leaves Salt to tasteMethodHeat oil in a pan. Splutter musturd seeds.Add urud dal & fry .Fry chopped onions till light golden brown.Add chilli powder, tumeric powder & salt.Fry for a while & add chopped tomatoes+ puree.Add potatoes, cumin seeds & water .Simmer for 15mn , until the potatoes are... [Lire la suite]
Posté par aarathi à 17:03 - - Commentaires [0] - Permalien [#]
28 novembre 2007


Chickpea Stir FryIngredients500g Chick peas / canned garbanzo beans 2 onions (chopped)2 tbsp grated coconut / dessicated coconut1 tsp musturd seeds1 dried chilli1/2 tsp chilli powder1/4 tsp turmeric powder1/2 tsp cumin powderCurry leaves Salt to tasteMethodSoak chick peas overnight & pressure cook it.If you are using canned chickpeas, remove the decant water.Heat oil in a pan. Splutter musturd seeds.Add curry leaves a red chilli.Fry chopped onions till light golden brown.Add chilli powder, tumeric powder,coconut & salt.Add... [Lire la suite]
Posté par aarathi à 14:20 - - Commentaires [2] - Permalien [#]
16 novembre 2007

Moroccan Fassoulia

Fassoulia       Ingredients500 g french beans (chopped)2 tomatoes (chopped)2 onions (chopped)2 tbsp olive oil1/2 tsp salt1/4 tsp turmeric powder1/2 tsp chilli powder1/2 tsp cumin powderCurry leavesMethodHeat oil in a pan.Fry onions till light golden brown .Add chopped beans & fry again.Fry for 5 min.Add salt,chilli powder & turmeric powder.Add  choped tomatoes & some water.Cook for about 8 min.Garnish with cumin powder & curry leaves. Serve with rice.
Posté par aarathi à 10:52 - - Commentaires [0] - Permalien [#]

30 octobre 2007

Vegetable Stew

Spicy Vegetable Stew Ingredients2 potatoes3 carrots1 cup peas1 big onion (sliced)1 big tomato (sliced)1 chilli (half slit)1 cinnamon stick2 cloves1 tsp chopped ginger1 tbsp coriander powder1 tsp salt15 cl liquid cream/ coconut milkGarnishing1 tbsp ghee1 shallot( finely sliced)1 tsp pepper powdercurry leaves / coriander leavesMethodIn a saucepan mix all the eleven ingredients. Add 1 cup water.Simmer & cook for 10-15mn.If the veggies are cooked, remove from fire.Add cream & stir well.Heat ghee in a pan &  fry shallots... [Lire la suite]
Posté par aarathi à 08:02 - - Commentaires [0] - Permalien [#]
07 septembre 2007

Chole / Channa daal curry

Chole Ingredients500g channa  / canned garbanzo beans2 onions (chopped)2 tomatoes (chopped)1 tbsp coriander powder1 tsp salt1/2 tsp turmeric powder 2 green chillies + 1 piece of ginger (chopped)MethodSoak channa dal overnight & pressure cook.If you are using canned, drain the water & keep aside.Heat oil & fry onions till light golden brown.Add ginger -chilli paste & fry again.Then add coriander powder, turmeric powder & salt.Stir for a while & then add chopped tomatoes. Add some water & cook it .If... [Lire la suite]
Posté par aarathi à 14:02 - - Commentaires [2] - Permalien [#]
21 août 2007

Oolan - Kerala Special

Courgette OolanIngredients 250 g canned black-eyed beans /Half cup black-eyed beans 2 cups water 2 courgettes (diced)1 tsp ginger paste1/4 tsp turmeric powder (optional)3 green chillies ( half slit)1 cup coconut milkSalt to taste Curry leavesMethod Pressure cook the black-eyes beans in 1½ cups water and keep aside. Cook courgettes with chillies, ginger, salt and 1 cup water. Add the cooked beans and allow to simmer for a while. Add coconut milk & garnish with curry leaves. Oolan is prepared for Onam. In kerala we use ash gourd.
Posté par aarathi à 09:48 - - Commentaires [0] - Permalien [#]
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24 juillet 2007

French beans stir fry

Beans MezhukkupurattiIngredients250g french beans1/2 tsp chilli powder1/4 tsp turmeric powder2 tbsp coconut oil / veg oil 1/4 tsp cumin powderCurry leavessalt to tasteMethodHeat oil in a pan & splutter musturd seeds.Add chopped beans & fry for a while.Add chilli powder, tumeric powder, salt & stir again.Add some water & cook for 5 mn.When the sauce is completely dried, add 1 tbsp cocconut oil. Garnish with fresh curry leaves.  Serve with rice.
Posté par aarathi à 18:26 - - Commentaires [0] - Permalien [#]
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