10 février 2011

Brocoli - Channa Stir Fry

Brocoli + Channa Ingredients 1 brocoli1 cup cooked channa dal2 onions (chopped)1 tsp masala powder1/2 tsp turmeric powder1 red chilli (half slit)A piece of ginger(chopped)3 cloves of garlic (chopped)A pinch of cumin powderOil for fryingSalt to tasteCurry LeavesMethodSeparate brocoli florets, wash & chop them.Heat oil in a nonstick pan.Fry chopped onions till light golden brown.Then add chopped ginger, garlic & chilli.Then add masala powder , turmeric powder & salt.Fry for a while & then add chopped brocoli.Add a cup of... [Lire la suite]
Posté par aarathi à 14:11 - - Commentaires [0] - Permalien [#]

28 janvier 2011

Oven Fried Brinjal Sticks

Eggplant Sticks Ingredients1 tsp red chilli powder1/4 tsp freshly ground black pepper1/2 tsp turmeric powderSalt to tasteAn eggplant (cut in sticks)2 eggs (beaten)2 cups bread crumbs1 tsp dried herbs (herbes de Provence)Oil MethodCut the eggplant into 3" sticks & keep aside.Mix the first four ingredients with water. Then marinate it with the eggplant sticks & keep aside for an hour.Mix bread crumbs with dried herbs.Dip each eggplant stick in beaten egg & then in bread crumbs.Shake off excess & place them on a greased... [Lire la suite]
Posté par aarathi à 20:00 - - Commentaires [0] - Permalien [#]
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22 septembre 2010

Chayote Squash Lentil Curry

Chayote Squash Parippu CurryIngredients1/2 tsp cumin seeds1/4 tsp turmeric powder 2 tbsp freshly grated coconut1 chayote squash(christophene/chow-chow)1 cup lentils (parippu)2 garlic cloves1 tsp cumin seeds1/2 tsp chilli powder1/4 tsp tumeric powder1 tsp saltFor seasoning1 tbsp grated coconut1 tsp musturd seeds1 dried red chilliCurry leaves Method Grind the first three ingredients into smooth paste & keep aside.Peel chayote & cut into small pieces.Cook lentils with sufficient amount of water with garlic & cumin seeds. When... [Lire la suite]
Posté par aarathi à 21:52 - - Commentaires [0] - Permalien [#]
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08 juin 2010

Stir Fried Kovakka / Ivy Gourd

Kovakka VaravuIngredients 250 g kovakka (vertically sliced)2 onions (chopped)2 tbsp dessicated coconut/ freshly grated1/4 tsp turmeric powder1/2 tsp chilli powder2 tbsp waterSalt to tasteCurry leavesOil for fryingTo temper2 tbsp oil 1/2 tsp musturd seeds1/2 tsp cumin seeds1 dried red chilli1/2 tsp urud dal seedsCurry leaves MethodDeep fry the sliced kovakka in a pan or in deep fryer.Remove using a slotted spoon & drain on a kitchen paper. Heat oil in a pan .Splutter musturd seeds along with cumin seeds & urud daal seeds.Then... [Lire la suite]
19 mai 2010

Jackfruit seeds- Drumstick leaves Curry: Malabar Monsoon Special .

Chakka kuru- Muringa ila CurryIngredients1 cup freshly grated coconut1 tsp cumin seeds1/4 tsp turmeric powder10 Jack fruit seeds1 cup drumstick leaves (moringa)2 shallots(chopped)1/2 tsp red chilli powder1/4 tsp turmeric powderSalt to tasteCurry leavesFor tempering1 tbsp coconut oil / any other oil1/2 tsp musturd seed1 dried chilliCurry leavesMethodRemove the outer white skin of the jackfruit seeds & soak them for an hour in water.Using a knife scrape the brown inner skin & cut it coins.Separate the moringa leaves from their... [Lire la suite]
Posté par aarathi à 14:03 - - Commentaires [3] - Permalien [#]
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24 février 2010

Spicy Plantain Curry

Spicy Plantain CurryIngredients1 green plantain (skinned & quartered)1 tsp salt1 tsp red chilli powder1/2 tsp turmeric powder2 tomatoes (chopped)Coriander leavesMasala1 tbsp coriander seeds1/2 tsp musturd seeds1/2 tsp cumin seeds1 clove3 black pepper cornsTemper 1 tsp musturd seeds1 tsp urud dal seedsA spring of curry leaves  Method Dry roast all the masala ingredients & then grind to fine powder.  Heat oil in a pan. Splutter musturd seeds & then fry urud dal seeds to light brown.Then add chopped tomatoes &... [Lire la suite]
Posté par aarathi à 14:16 - - Commentaires [0] - Permalien [#]

08 octobre 2009

Leek- Beans Stir Fry

Leek- Beans Stir FryIngredients 3 leeks thinly sliced100 g french beans (chopped)1 onions (chopped)1/2 tsp musturd seeds1/2 tsp urud dal seeds1/4 tsp turmeric powder1/2 tsp chilli powder2 tbsp waterSalt to tasteOil for fryingCurry leaves MethodHeat oil in a pan. Splutter musturd seeds & then fry urud dal seeds to light brownThen add chopped onions & fry till light golden brown.Add chopped beans along with chilli powder, tumeric powder & salt.Then add leek & stir fry for 5 min.Cover & cook for 2 min, with 2 tbsp... [Lire la suite]
Posté par aarathi à 09:59 - - Commentaires [0] - Permalien [#]
13 juillet 2009

Red Capsicum Chutney

Red Capsicum Chutney Ingredients2 tsp urud dal (black gram)1 tbsp pottu-kadala (Channa dal )1/2 tsp cumin seeds1 Red capsicum/bell pepper3 shallots1 green chilli3 garlic cloves A piece of gingerA string of curry leavesSalt to tasteOil for fryingFor tempering1/2 tsp musturd seeds1 dried chilliFew curry leavesMethodHeat oil in a sauce pan & fry first two ingredients.When golden brown drain in a kitchen paper.Grind into fine powder along with cumin seeds & keep aside. In the same sauce pan , fry all the other ingredients.Blend... [Lire la suite]
Posté par aarathi à 15:20 - - Commentaires [4] - Permalien [#]
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15 mai 2009

Jackfruit seeds Stir Fry - Kerala Special

Chakka Kuru Thoran     Ingredients1 tsp cumin seeds1 green chilli3 tbsp dessicated coconut / freshly grated coconut2 shallotsFew curry leaves25 Jack fruit seeds 1/2 tsp red chilli powder1/4 tsp turmeric powderSalt to tasteCurry leavesFor tempering1 tbsp coconut oil / any other oil1/2 tsp musturd seed1 dried chilliCurry leavesMethodRemove the outer white skin of the jackfruit seeds & soak them for an hour in water.Using a knife scrape the brown inner skin & cut it lenghthwise. Coarsely grind first five ingredients... [Lire la suite]
Posté par aarathi à 14:22 - - Commentaires [0] - Permalien [#]
05 mars 2009

Italian Flat Beans Stir Fry - Kerala Special

Italian Flat Beans Thoran Ingredients250g Italian beans / Coco Plat2 shallots onions (chopped)2 tbsp grated coconut / dessicated coconut1 tsp musturd seeds1 dried chilli1/2 tsp chilli powder1/4 tsp turmeric powder1/2 tsp cumin powderCurry leaves Salt to tasteMethodHeat oil in a pan. Splutter musturd seeds.Add curry leaves a red chilli.Fry chopped shallots till light golden brown.Then add chopped beans & fry again.Add chilli powder, tumeric powder,coconut & salt.Add a cup of water & cook for a few minuites.When the water... [Lire la suite]
Posté par aarathi à 17:11 - - Commentaires [0] - Permalien [#]