20 avril 2016

Carrot + Moringa Stir Fry

Carrot  Muringa Thoran Ingredients  3 tbsp grated coconut / dessicated coconut 3 shallots 1 tsp cumin seeds 1 green chilli 1/2 tsp turmeric powder 1 tbsp water curry leaves***2 Moringa (cut in sticks)3 carrots ( peel & cut in sticks)1/4 tsp turmeric powder  Salt to taste1/2 tsp red chilli powder **To temper** 1 tsp mustard seeds 1dried red chilliCurry leaves   Oil (coconut oil)Method Wash, peel & chop moringa into 5 cm sticks.Do the same with the carrots. Coarsely grind  first... [Lire la suite]
Posté par aarathi à 19:50 - Commentaires [0] - Permalien [#]
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