02 décembre 2016

Flat Beans Kootu

Flat Beans KootuIngredients3 tbsp freshly grated coconut2 tsp coriander powder1/2  tsp red chilli powder1/4 tsp cumin seeds 1/4 tsp turmeric powder ***100g Italian flat beans / Coco Plat (sliced)1 cup lentils (tuvara parippu) 2 garlic cloves 1 tsp cumin seeds 1/2 tsp chilli powder 1/4 tsp tumeric powder 1 tsp salt For seasoning 1 tsp mustard seeds  A dried chilli1tbsp dessicated coconutA pinch of a asephotida (hing)Curry leavesMethodGrind the first five ingredients into smooth paste & keep aside. Cook lentils with... [Lire la suite]
Posté par aarathi à 17:54 - - Commentaires [0] - Permalien [#]
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