27 juillet 2006

French Beans - Lentil Fry

French Beans - Lentil Fry Ingredients1/2 cup lentil seeds250 g french beans1 tsp mustard seeds1/2 tsp cumin seeds2 chopped shallots1 tbsp dessicated coconut / grated coconut1/2 tsp turmeric powder1 tbsp oil1/2 tsp salt1/4 tsp chilli powdercurry leaves1/2 tsp cumin powderMethodCook lentils & keep aside. Heat oil in a pan & add mustard seeds.When it pops, add chopped shalots  & beans.Fry for 5 min.Add salt,chilli powder & turmeric powder.Fry again .Add water,cumin seeds & dessicated coconut.Cook for about 8... [Lire la suite]
Posté par aarathi à 16:12 - - Commentaires [0] - Permalien [#]
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