03 novembre 2011

Stir fried yellow wax beans + read kidney beans

Wax beans & red beans stir fryIngredients2 tbsp freshly grated coconut1 tsp cumin seeds2 shallots***250g yellow wax beans 1cup red kidney beans / 200g canned one1/2 tsp chilli powder1/4 tsp turmeric powder2 tbsp coconut oil / veg oil 1/4 tsp cumin powderCurry leaves1 tsp mustard seedsSalt to tasteMethodChop beans in 1" pieces & keep aside.Blend first three ingredients & keep aside.Pressure cook kidneybeans in 1½ cups water and keep aside.If you are using canned ones, remove the decant water & rinse... [Lire la suite]