11 juillet 2014

Malabar Spinach

Malabar Spinach (Basella alba)  Malabar spinach is also called creeping spinach / Ceylon spinach / Indian Spinach.In Malayalam it's called "Vashala Cheera" / "Valli Cheera.Exists in two varieties - with green stems & red stems.The tender shoots of both are used for cooking. They are known for their nutritional value.
Posté par aarathi à 11:14 - - Commentaires [0] - Permalien [#]
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