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21 septembre 2015

Stir Fried Beans - North Indian

Stir Fried Beans

beanorth
Ingredients
250g french beans (cut in sticts)
1 big onion (chopped)
1/2 tsp chilli powder
1/4 tsp turmeric powder
2 tbsp coconut oil / veg oil
1 tsp cumin seeds
A pinch of mango powder (amchur)
Garam masala
Coriander leaves
Salt to taste
Method

Heat oil in a pan & fry cumin seeds
Then add chopped onions  & fry till light golden brown.
Add chilli powder , turmeric powder, amchur powder & salt.
Fry for a while & then add chopped beans.
Fry for a while , add some water & cook for 5 mn.
When the sauce is completely dried, add garam masala.
Garnish with fresh coriannder leaves. & serve with rice.
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